I leave with Jessie the chef (ok she is my woman but she is also a top cook and BRILLIANT with nutrition) and ‘Dyna’ the Bulldog (she is a Bull dog not a chef) for my fitness facility in Normandy France on Thursday morning 30/07/15.
I cant fookin wait!!
With just under a week to set up and prepare before the candidates arrive on 06/08/15 I will be up against it.
As with ‘anything’ worth doing/having/achieving there is LOADS of work to do prior to the commencement of 3 intense days. The course will be packed full. Effective movement, classroom ‘lessons’ on psychology, nutrition and hydration plus general pfhucking about in the French countryside. My training facility is a work in progress. I have built it from scratch by myself. It is NOT a 5 star pamper spa style place. More a NO nonsense ‘focussed’ on health and fitness without the BS.
This course has FOUR candidates and is a combined fitness course, what I mean by ‘combined’ is an amalgamation of skill sets. Boxing, Military and standard ‘gym’ type training. This gives me a WIDE range of useful effective and exciting training types to apply.
The candidates are both sexes, age from 30 to 62 are fit, unfit and Phfucked 🙂 Three of the candidates are current clients and one was a client about 5 years ago and is now a Personal trainer.
I have current knowledge of their training and medical background, on top of this I have also asked for THREE personal expectations they want from the weekend.
All this preparation puts me in the best possible position to deliver ‘expectation’.
When I was in the military both Royal Navy and Army taught me that …..
‘Prior preparation prevents PISS poor PERFORMANCE’
My preparation has been intense over the last couple of weeks. I have written a course to fit FOUR individuals with FOUR different objectives and TWEVLE different expectations. All within the SAME timeframe.
I am eager to get on the ground in France and get what I have written off the page. I am confident that my preparation will ‘over’ deliver on my clients expectation.
FOUR clients. FOUR objectives. TWELVE expectations. ONE acceptable outcome. SIMPLE not EASY.
See you in a couple of weeks.
Stay fit.
M
If you have any questions on this or any other blog then please e mail me martin@dynamoboxing.co.uk I have taken the ‘comment’ option off due to all the idiots talking shite.